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Mamele Meal Plan

MAMELE meal plan

What’s Included

25 RECIPES A MONTH

RECIPES PRELOGGED IN MY FITNESS PAL

EMAILED STRAIGHT TO YOU AT THE 1ST OF EVERY MONTH

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    SHIPPING POLICY:

    Shipping destinations:

    • We ship our products in the USA
    • We do not offer shipping internationally

    Shipping times:

    • Local orders take 5 business days to be delivered to you and we ship 1 business day.
    • Shipping time might vary depending on location, shipment method and other factors.

    REFUND POLICY:

    Your 100% satisfaction is important for us. We offer a 30-days Return & Exchange Policy:

    • If a product gets damaged or was faulty upon a delivery - we offer 100% refund. Please contact ssupport@mamele.com with the subject "Damaged Item(s)" and include your order number, name, and image of your damaged item(s).
    • Timing: we have a 30-days Return & Exchange Policy, since the day item was received.
    • To be eligible for a return, goods must be unopened, unused, undamaged and accompanied by proof of purchase.
    • For returns, please email ssupport@mamele.com with the subject 'Returns' and include your order number, name and the reason for the return.

    TERMS OF USE:

    Your 100% satisfaction is important for us. We offer a 30-days Return & Exchange Policy:

    • If a product gets damaged or was faulty upon a delivery - we offer 100% refund. Please contact support@mamele.com with the subject "Damaged Item(s)" and include your order number, name, and image of your damaged item(s).
    • Timing: we have a 30-days Return & Exchange Policy, since the day item was received.
    • To be eligible for a return, goods must be unopened, unused, undamaged and accompanied by proof of purchase.
    • For returns, please email ssupport@mamele.com with the subject 'Returns' and include your order number, name and the reason for the return.
    • Seller will provide the customer with instructions where to send returned goods. Customers are strongly recommended to get proof of postage when returning goods to avoid "lost packages" situations.
    • Please note that customers are responsible for shipping costs of returned items.
    • When returned item is received and inspected, customer receives a confirmation email, notifying about the status of the refund.
    • If the refund is approved, then it will be processed and a credit will automatically be applied to customer's credit card or original payment method shortly after.

    Pregnant and Postpartum Friently

    Each workout provides modifications for those who are pregnant or suffer from diastasis recti. Learn how to correctly modify ab movementsband stay fit and healthy through pregnancy and postpartum.

    Recipe & Macro Guide

    With the Mamele Macro Counting Guide AND recipe guide it’s time to finally take control over your nutrition. Learn how to eat right and never diet again!

    <h4 style="text-align: center;"><strong>Macros</strong></h4>

    A custom macro calculator tailored for YOUR specific needs. Whether you want to lose weight, build muscle or change your body composition we’ve got you covered. You can also choose to specifically have your macros calculated for pregnancy and/or breastfeeding.

    Daily Workouts

    New FAT burning, MUSCLE building workouts for ANY fitness level. No gym? No problem! Choose between an at-home version OR a gym version of each workout each day.

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