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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Mobile Design CTA” _builder_version=”4.4.7″ background_color=”#ffffff” custom_padding=”80px|0px|80px|0px|true|false” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-40px” box_shadow_color=”#ffffff”][et_pb_row admin_label=”Contents” _builder_version=”4.4.7″ custom_margin=”||||false|false” custom_padding=”0px||6px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.4.7″ text_line_height=”1.6em” header_font=”Oswald|700|||||||” header_text_align=”left” header_font_size=”42px” header_2_font=”Oswald|700||on|||||” header_2_text_align=”center” header_2_font_size=”42px” header_2_line_height=”1.4em” text_orientation=”justified” width=”90%” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”16px” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_text_align_tablet=”left” header_text_align_phone=”” header_text_align_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_text_align_tablet=”left” header_2_text_align_phone=”left” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|desktop” locked=”off”]<\/p>\n
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[\/et_pb_text][et_pb_blurb title=”Workouts” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/gym_1.png” alt=”workout” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”||16px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
New FAT burning, MUSCLE building workouts for ANY fitness level. No gym? No problem! Choose between an at home version OR gym version of each workout each day.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Yoga” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/yoga1.png” alt=”yoga” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”||13px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
Give those achy muscles some love\u00a0\u00a0and slow it down every Wednesday with a complimentary yoga flow session. Stretch your body AND your mind through breath work and targeted muscle focused stretching.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Pregnancy & Diastasis Recti Modifications” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/pregnant1.png” alt=”pregnancy” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”4px||12px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
Are you pregnant or did you recently have a baby and now have no clue how to approach your workouts?<\/p>\n
Look no further! Each workout provides modifications for those who are pregnant or suffer from diastasis recti. Learn how to correctly modify ab movements, and stay fit and healthy through pregnancy and postpartum.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Nutrition” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/diet_1.png” alt=”nutric” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”||12px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
A custom macro calculator tailored for YOUR specific needs. Whether you want to lose weight, build muscle or change your body composition we\u2019ve got you covered.<\/p>\n
You can also choose to specifically have your macros calculated for pregnancy and\/or breastfeeding\u00a0\u00a0giving you the opportunity to keep your milk supply AND lose that baby weight. With the FREE Mamele macro guide included in the app you will be a macro counting pro in NO TIME.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Recipes” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/recipe_1.png” alt=”recipes” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”||12px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
The Mamele recipe guide is available to all app users! Filled with easy, quick and delicious, macro friendly recipes that you and your whole family will love.\u00a0<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Goals” image=”https:\/\/mameledemo.vcinchdevelopment.com\/wp-content\/uploads\/2020\/12\/target1.png” alt=”goal” icon_placement=”left” _builder_version=”4.4.7″ header_font=”|600|||||||” header_text_align=”left” header_font_size=”20px” body_text_align=”justify” body_font_size=”16px” background_color=”#ffffff” text_orientation=”justified” custom_margin=”||1px||false|false” custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”19px” header_font_size_phone=”17px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”15px” body_font_size_last_edited=”on|desktop”]<\/p>\n
Set new effort based tasks each day to help ensure you reach your goals. Toggle complete after you do each task each day.\u00a0\u00a0A goal without a plan is a just a wish. Let\u2019s turn those dreams into reality.<\/p>\n
[\/et_pb_blurb][et_pb_text _builder_version=”4.4.7″ custom_margin=”9px||||false|false”]<\/p>\n